Physical Education - KS3

WHO’S WHO?

Progress Leader: Miss M. Whinnett/Mrs S. McKay
Teaching Staff: Mrs S Worthington, Mr J Callaghan, Mrs P. Vercell/Mrs S. McKay, Mr S. Priestley
Link Governor: Mr P. Sharples

OUR AIMS

Up Holland High School offers students the opportunity to:
Explore 10 different sports over the year in blocks of 6 or 8 lessons in Year 7
Enrich the PE experience with additional variation and an element of choice of sports over the year in blocks of 6 or 8 lessons in Year 8
Embed and specialise in a chosen pathway of sports in blocks of 8 lessons in Year 9

YEAR 7



TERM
UNIT OF STUDY
KEY SKILLS / LEARNING
Autumn & Spring
Rotation across the following activities:
Hockey
Rugby League
Netball
Football
Table Tennis
Gymnastics
• Explore basic skills of attack and defence
• Develop passing and receiving skills
• Develop various strokes and shots in Table Tennis
• Team work and leadership skills developed
• Learn and develop rolls, balances locomotion, jumps and turns
• Learn to create & recreate movement sequences
• Develop rhythm skills
Summer
Rotation across the following activities:
Tennis
Rounders
Cricket
Athletics
Outdoor Education
• Develop throwing and catching skills further
• Learn and develop various batting and fielding skills
• Develop and understanding of positional tactics
• Explore various track and field techniques and competitions
• Develop team building skills through a carousel of challenges

YEAR 8



Autumn & Spring
Rotation of team sports:
Netball/Basketball
Rugby League
Football
Hockey

Rotation of individual sports:
Gymnastics
Table Tennis

Choice of Activity:
Fitness
or
Sports Leadership
• Enrich the skills of specific passing and receiving in more demanding situations
• Develop the use of a more difficult, variety of attack and defensive skills
• Develop further attacking and defensive skills and strategies
• Create, develop and implement team tactics
• Enrich Year 7 skills through partner and group sequences
• Further develop individual shots and serves
• General fitness to include aerobic and anaerobic, power and Cardiovascular endurance
• Developing the skills of communication, planning and delivery of short sporting sessions

Summer
Rotation across the following activities:
Tennis
Rounders
Cricket
Athletics
Outdoor Education
• Learning the skills of volleying, service laws and shot selection
• Enrich the skills of throwing and catching through more demanding practices and situations
• Develop further shots and bowling/batting techniques
• Further develop track and field skills with increased precision and accuracy as well as excellence
• Develop the skills of problem solving, further increasing communication skills learned in year 7. To include basic map reading

YEAR 9



Autumn & Spring
Rotation of team sports:
Netball/Basketball
Hockey
Rugby League
Football

Rotation of individual sports:
Trampolining
Gymnastics
• Embed the skills of attacking and defending to include more difficult skills and techniques
• Develop team tactics and strategies with the use of set plays and formations
• Learn advanced skills with creativity and playmaking
• Develop accuracy and precision with all skills learned
• Learn basic safety precautions on the bed through the development of basic bounce shapes and drops
• Learn the skills of vaulting, transferring skills and techniques learned in Year 7&8
• Develop Rhythmic gymnastics skills to include ball, ribbon and rope
Summer
Rotation across the following activities:
Tennis
Rounders
Athletics

Outdoor Education
• Introduce the skills of the smash and slice and develop the use of doubles games
• Further develop variation in bowling techniques and the addition of more base positional play
• Increased complexity of skills across all track and field activities and competition
• Develop navigational skills with a compass – taking and following bearings

ENRICHMENT OPPORTUNITIES

Inclusive lunchtime and after school clubs in the following activities: Football, Rugby, Netball, Hockey, Gymnastics, Dance, Table Tennis, Basketball, Trampolining, Athletics, Rounders, Tennis, Cricket,
Other Trips/ Visits: Ski trip, Outdoor Education Lake District trip, Live sporting events – included in the past – Olympic Games, Commonwealth Games, Super league netball games, Netball World Cup, Wigan Athletic Team of the Match
Focus areas: Trek to Tokyo – Inter-house week Olympic based activities, Whole School Olympic week, Fit Fridays, Wellbeing Wednesdays.

HOW TO SUPPORT YOUR CHILD'S LEARNING

Make physical activity part of everyday family life
Exercise with your child
Ride a bike or walk instead of travelling by car
Encourage them to follow official profiles of various sport people or sports they study on social media.

WHERE TO GO:

Sporting venues and event – local and further afield
Body Worlds – Manchester & London
Local gyms and leisure centres
Community sporting clubs and camps

WHAT TO WATCH:

Netflix: Icarus, The Game Changers, Athlete A, Rising Phoenix, The Dawn Wall, Beyond the Curve,
Sky Sports: Race to Perfection, Sky Sports Live, Sky Sports News, Kenny, Busby
BBC Iplayer: Homophobia: The Legacy

WHAT TO READ:

Sporting Autobiographies e.g. Steven Gerrard, Mo Farah, Sir Alex Ferguson, Pep Guardiola, Michael Phelps.
Newspaper articles – Sport section
Sporting Blogs

ONLINE:

www.englandnetball.co.uk
www.englandhockey.co.uk
www.lta.org.uk
www.roundersengland.co.uk
www.ecb.co.uk
www.rugby-league.com
www.british-gymnastics.org
Sporting Podcasts – Leadership
Planning a sports session
FA
https://www.youthsporttrust.org/
https://www.sportengland.org/

FUTURE CAREERS:

Armed services, Sports journalism, Sport retailer (shops), Sport broadcaster, Sports management, Sport administration, Sports coaching, Health promotion, Sports medicine, Community sports, Outdoor pursuits, Sports science, Diving, Physiotherapist, Teaching, Fitness instructor, Police force, Travel and tourism, Ground keeping, Professional sport, Physiology, Sports psychologist, Movement therapist.

Downloads

Physical Education Learning Journey

5h
Y10 created a virtual mind map in preparation for their interview with British stage and film actor @RobertEmms 🤓👍… https://t.co/XVQUJ4Jf4B
Jan 25
Exciting news! Here is a sneak peak of our year 7's performing Hope - A Song for the NHS and Keyworkers. Release d… https://t.co/5Pv9WL6AX7
Jan 25
Last week year 9 transported us to the Caribbean Island of Jamaica in our music project on Reggae. We were learning… https://t.co/t2LHyntxup
Jan 25
What an amazing week we had last week! Year 8 were learning about structures in music, and started to arrange their… https://t.co/vj34hGwbFA
Jan 25
In addition to our own competitions this week, @WestLancsSP have sent this great opportunity for all to have a go a… https://t.co/hAh4CNsM0v